Your healthy advantage

Welcome to your health portal.
Whatever your goals, we are here to help you reach them.

Your wellbeing matters to us.

In this portal you’ll find a wealth of information, tools and tips to help you improve your mental and physical wellbeing. This includes our new feature, which you can find more information about below. 


Take a look at our monthly webinars.

4 week programmes

Download a 4 week programme

Mini health checks

Take a mini health check

Online counselling

Try Cognitive Behavioural Therapy

Medical information

Links to validated external sites

Managing others

Managing staff wellbeing articles


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Wellbeing resources

Fact sheets, 4 week programmes and other literature to support and offer advice, at your finger tips
Click on the icon to read more.


Health calendar articles

Coping with baby loss and fertility issues

It’s estimated that one in four pregnancies end in loss during pregnancy or birth.  That’s many women and their partners who must endure the emotional and sometimes physical hardships that come with these experiences.  Fertility too causes issues for couples trying to...

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Dealing with change at work

The only constant in life is change. Sounds like a pithy sentiment, but it’s absolutely true—we can certainly rely on things to be different day-by-day. Often, because we aim for it, change is good and positive. It’s brought about by following goals, and making the...

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